Young at Heart: Body Conditioning with Estelle
Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle

1993★ 10.0
🎬10.0/10(100%)
55 min

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Fea…

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